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Ray Dalio, Bridgewater Associates

“Meditation is the single most important reason for my success”

Kobe Bryant, LA Lakers

“I normally do my mindfulness exercises in the morning. It’s the first thing I do when I wake up. I find that to be the best way to start the day. ”.


Marc Benioff , Salesforce

“Salesforce was made possible by Steve Jobs, Meditation and perseverance.”



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Does mindfulness feel like a bit of a mystery? It's such a buzzword these days, but what does it REALLY mean? Sign up below to join the 5-day challenge that will help you get started in becoming a better version of yourself.  


Join the 5-Day Mindfulness Challenge!

From June 1st-5th you'll get an email sent to your inbox with video exercises of easy to implement practices straight you can start to use right away. 

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