We’ve all felt it – butterflies in our bellies before a big moment. The lump of a “Gut-Wrenching Experience”, The “Gut-Feeling” you get when something is right or wrong for you. .
We’ve been talking about the connection we have to our GUTS for hundreds of years – it’s talked about in Aruvyveda and ancient Chinese medicine, but western medicine is in its infancy in pulling out the studies that show the enormous connection between our gut health and our brain health.
And the connection is staggering.
I'm a wellness obsessed jill-of-all-trades. As I was building my Mindfulness business, helping companies care for their employees wellbeing through meditation and breathwork, I also became so excited to help other entrepreneurs build businesses based on what they're here to do in the world. And with my corporate background in event management, curating intimate spaces to bring like-minded people together IRL is a gift. That's what you'll find here! Welcome !